I help people move from overwhelm to ease, from frustration to clarity.

As humans, we all face moments when it feels like we’re juggling everything – work, relationships, responsibilities – and it can feel like too much. That's when stress, overthinking, and emotional exhaustion can take over. And no matter how hard we try, it constantly feels like we can’t keep up. We want to feel in control, but instead life often feels like it's controlling us.

I’ve been there.

For as long as I can remember, I’ve had a deep desire to help and understand others. My career began in zookeeping where I cared for animals, observed behavior, and formed meaningful connections. But in 2018 I stepped away from that path feeling an unexpected void. I realized I had been immersed in a career I thought would be my lifelong calling, only to find myself uncertain of what would come next.

That transition led me to dive deep into emotional healing and self-discovery. I explored how emotions shape our experiences and how we can shift our perspectives to regain control of our lives. I also discovered how ADHD had been influencing my experiences in ways I hadn’t realized, adding pressure to meet external expectations.

That realization sparked a powerful shift. I learned how to manage my emotions, reframe my thoughts and reclaim control of my life. Creative expression became a key part of this process, offering me moments of clarity and freedom where I felt unstoppable and fully in tune with who I am.